WebTotal carbs in a 1/4 cup maple syrup is 54.01 (g), 18% of daily value. Sugar in a 1/4 cup maple syrup is about 47.91 g and the amount of protein in a 1/4 cup maple syrup is approximately 0 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/4 cup maple syrup . WebFeb 4, 2008 · Calorie breakdown: 1% fat, 99% carbs, 0% protein. Other Common Serving Sizes: Related Types of Maple Syrup: 100% Maple Syrup Maple Grove Farms Pure Maple …
Sugar in 1 oz maple syrup - Nutrition Facts for 1 oz maple syrup
WebMaple Syrup 100% 1 Teaspoon Sryup Serving Size: 1 tsp 17 Cal 4.5g Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1983 Cal 17/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left WebFeb 4, 2008 · There are 157 calories in 3 tablespoons of Maple Syrup. Calorie breakdown: 1% fat, 99% carbs, 0% protein. Other Common Serving Sizes: Related Types of Maple Syrup: 100% Maple Syrup Maple Grove Farms Pure Maple Syrup Maple and Corn and/or Cane Pancake Syrup Blends Cane and Maple (15%) Syrup Full Circle Organic Maple Syrup diamond lowest price
Maple syrup nutritional facts - MSU Extension
WebApr 12, 2024 · Stevia. If you're not a fan of the flavor of maple syrup or honey but still want a way to sweeten up beverages and recipes, stevia is a great natural sugar alternative to try. This sweetener is ... WebMay 17, 2024 · 2 Tablespoons of Regular Maple Syrup is 26 NET CARBS and only 104 CALORIES. What a HUGE difference!!! Besides being basically zero carbs it basically has no calories either. Why Not Just Buy Keto Syrup? Why Should I Make It? Should you make homemade keto maple syrup or buy Keto syrup? WebApr 12, 2024 · The World Health Organization suggests that adults should not eat more than 50 grams of sugar per day, and no more than 5% of their daily calories from added sugars. The American Heart Association recommends limiting added sugar intake below 9 teaspoons (36 grams) for men, and less than 6 teaspoons (25 grams) for women. diamond low calorie dog food